Posts Tagged ‘high protein diet plan’
Oxidation is nothing but the chemical reaction or metabolism occurring in our bodies necessary for growth and maintenance.But oxidation also causes the production of ‘free radicals’.'Free radicals’ are highly corrosive and damage the cell by reacting with it.
To create energy,our body cells which are in billions in number need oxygen.In this normal metabolic process some oxygen molecules lose an electron thereby losing their stability.These unstable oxygen molecules which are called free radicals try to stabilize themselves by snatching electrons from nearby molecules resulting in more free radicals that damage healthy tissues.
