The 17 Day Diet is a diet plan that motivates the intake of healthy and balanced foods while integrating workout and limiting starch and sugar. Split into 4 different cycles, this diet will certainly help you enhance your metabolic process, melt fat and also develop healthy and balanced new practices to shed excess weight. You will certainly eat foods in special cycles that last for seventeen days each to kick start your fat burning, and work toward a goal of keeping a desired weight and eating healthfully for the remainder of your life. Recipes explained in this book will certainly aid you to reach your weight-loss and wellness objectives.