HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey

**DETAILED E BOOK EXPLAINING MY :

This video has been highly requested on Instagram, so here it is! Follow me on my one week journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash just works best for me. Afterwards I’m able to start and actual normal with ease.
I’ve been tweaking and perfecting this over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine.

**I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog
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