MY 134 LB WEIGHT LOSS STORY/JOURNEY IN PICTURES!!!
I hope this helps someone out there on their weight-loss journey!
Please comment, like and sub to join me on my journey, I am not done yet!
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MY NEW WEIGHT LOSS MOTIVATION VIDEO
Link to my NEW VIDEO on how I GAINED all the weight
To Find What I Use Visit My Amazon Personal Keto Faves Store, All Items Are Used By Me:
My Instagram: AlvinaRayne
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Benefits of Keto include but are not limited to:
• Body recomposition
• Blood sugar balance and enhanced insulin sensitivity
• Increased satiety and decreased food cravings
• Improved energy levels, oxygen capacity, motor performance &
athletic performance
• Migraine treatment
• Neuro-protective benefits in seizure disorders; ADHD;
Alzheimer’s disease, memory and cognitive function;
Parkinson’s Disease and Multiple Sclerosis
• Autism and improved behavior and social impacts
• Mood stabilization in bipolar disorder (type II)
• Stroke prevention; cardiovascular disease; metabolic syndrome
management; improved cholesterol levels
• Inflammation management/reduction
• Endurance enhancement
Helps with depression and anxiety
Music: Fly Away – Krys Talk ( the music was provided by NCS)
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