My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

Your Store for Weight Loss Products – Click here! I'm Mel as well as this is my running weight reduction improvement. A couple of months earlier, I was offered the opportunity to be a part of the initial test team for the new Freeletics Running app ? ? ?. This video shows just what took … Continue reading “My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running”

Your Store for Weight Loss Products – Click here!

I'm Mel as well as this is my running weight reduction improvement. A couple of months earlier, I was offered the opportunity to be a part of the initial test team for the new Freeletics Running app ? ? ?.

This video shows just what took place in the initial 3 months training with the application and the Train. I hope I could inspire some of you to make a change if you're not delighted with yourself.:-RRB- If you intend to attempt Freeletics Running like me, download the app or look at the internet site.

I made use of to be very in shape (I played handball, did acrobatics as well as Crossfit) however when I started my own organisation I had to put my work first for a year. This meant I obtained 13kg (almost 29lbs). After I realised what does it cost? I had actually allowed myself go and just how awkward and dissatisfied I was, I chose making an adjustment.

Running had not been my favourite sporting activity, however I did it anyway and I got utilized to running the sprint exercises as well as longer ranges. I complied with the guidelines my Running Train offered me in the app as well as trained 3 – 4 times a week, alone as well as in a small team. In all weathers.

The hard work deserved it. In 3 months I shed 9kg (nearly 20lbs) as well as got my old self-confidence back. I even fell in love with running! I still educate with the application – I would certainly miss it if I quit. And now I want to include bodyweight as well as health club training – not because I have to, but since I like the challenge:-RRB-.

I can safely claim that it functions. The hard work deserves it. You do not have to hesitate of running. Obtain some close friends and start. You won't regret it and it might change your life!

Currently you can read my entire story below:.

I hope I can offer you some inspiration to help your goals!
Mel.

My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

I’m Mel and this is my running weight loss transformation. A few months ago, I was given the chance to be a part of the very first test group for the brand new Freeletics Running app ??? http://www.frltcs.com/Freeletics-Running

This video shows what happened in the first 3 months training with the app and the Coach. I hope I can motivate some of you to make a change if you’re not happy with yourself. 🙂 If you want to try Freeletics Running like me, download the app or look at the website.

I used to be very fit (I played handball, did gymnastics and also Crossfit) but when I started my own business I had to put my work first for a year. This meant I gained 13kg (almost 29lbs). After I realised how much I had let myself go and how self-conscious and unhappy I was, I decided to make a change.

Running wasn’t my favourite sport, but I did it anyway and I got used to running the sprint workouts and longer distances. I followed the instructions my Running Coach gave me in the app and trained 3 - 4 times a week, alone and in a small group. In all weathers.

The hard work was worth it. In 3 months I lost 9kg (almost 20lbs) and got my old confidence back. I even fell in love with running! I still train with the app - I would miss it if I stopped. And now I want to add bodyweight and gym training - not because I have to, but because I like the challenge 🙂

I can safely say that it works. The hard work is worth it. You don’t have to be afraid of running. Get some friends and start. You won’t regret it and it could change your life!

Now you can read my whole story here: https://blog.freeletics.com/en/freeletics-running-transformation-mels-story/

I hope I can give you some motivation to work for your goals!
Mel

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