The Red Tea Detox

BEST 1 WEEK MEAL PREP | CHEAP & EASY

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

20 Minute Weight Loss & Fatburning Yoga Workout!

Join Sadie's Online Neighborhood as well as obtain Endless Yoga with Sadie every month!
Sadie produced a fresh, new, super-effective 20-minute sequence to torch calories, and also help you drop weight! Learn it, and a Core Breath Strategy that amps up your weight management benefits in much less time than with lots of other yoga as well as workout forms. If you want to tone up, increase your metabolic rate, form your muscular tissues and reduce weight … this is for you!… Read the rest

Beginner Fat Burning Workout to Lose Weight in 4 weeks (Home Exercises)

If you are a beginner, you wish to begin dropping weight but do unknown which workout regular/ strategy/ video to comply with, CARRY THIS OUT EXERCISE for the next 4-6 weeks!
This is an overall body fat burning workout developed for beginner like you to begin reducing weight fast and also efficient. No devices are needed, simply you and your enthusiasm!… Read the rest

HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

ARMY DIET Frequently asked questions:

MY FAT BURNING WORKOUTS:
ABS:
BUTT:
BACK:

MORE WEIGHT-LOSS:
LOSE 30LBS:
KEEP WEIGHT OFF:
WEIGHT LOSS FOOD:

A lot weight, so little time … Learn ways to shed 10 pounds in 3 days safely!

*** ALL COMMENTS are heavily monitored by YouTube. All comments not associating with the video clip subject will be removed. All abusive/harmful act remarks will certainly be reported ***.… Read the rest

The Red Tea Detox