Tag: Diet & Nutrition – Diets

The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast (2014)

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The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat–and Lose Weight Fast (2014) [Lyn-Genet Recitas] on . *FREE* shipping on qualifying offers. In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy [Marla Heller] on . *FREE* shipping on qualifying offers. THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 6 YEARS IN A ROW!

The DASH diet isn't just forhealthy living anymore–now it's for healthy weight loss