The 2 Week Diet

My weight loss journey | LoseItLikeLauren

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Welcome! Here is a snippet of my weight loss journey which I have documented from day one, here on YouTube. I started losing weight 6 years ago, I have now lost 147lbs, got loose skin, underwent a tummy tuck surgery and now have been maintaining my weight successfully pretty much every day for 4 years!… Read the rest

Your Store for Weight Loss Products – Click here!

Welcome! Here is a snippet of my weight loss journey which I have documented from day one, here on YouTube. I started losing weight 6 years ago, I have now lost 147lbs, got loose skin, underwent a tummy tuck surgery and now have been maintaining my weight successfully pretty much every day for 4 years!… Read the rest

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme

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Total Body Weight Loss Workout Level 1 (Exercises) from BeFit in 30 Extreme is an eruptive, complete body-conditioning exercise that combines metabolism-boosting cardio steps with full body-toning relocate to activate fat, incinerate calories and sculpt lean muscle throughout the entire body. Obstacle on your own and get ready to sweat with Professional Trainer & as well as Star, Scott Herman as he takes you via 3 intense circuits of 3 calisthenic exercises each that are to be executed one by one with only 30 second rest periods in between.… Read the rest