The Red Tea Detox

COMPLETE BEGINNERS GYM GUIDE ? (Weight Loss Focused)

Video about how I started & gym intimidation:
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day:
Pull day:
Leg day:

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool 🙂

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES)

USE CODE: FATMEETSFIRE
10% OFF

*(ONLINE COACHING AVAILABLE!)*
**T Shirts Available as well on website!*

Thank you guy so much for the continued love and support!… Read the rest

Video about how I started & gym intimidation:
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day:
Pull day:
Leg day:

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool 🙂

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES)

USE CODE: FATMEETSFIRE
10% OFF

*(ONLINE COACHING AVAILABLE!)*
**T Shirts Available as well on website!*

Thank you guy so much for the continued love and support!… Read the rest

MY 134 LB WEIGHT LOSS STORY IN PICTURES! Keto / Ketogenic Lifestyle

MY 134 LB WEIGHT LOSS STORY/JOURNEY IN PICTURES!!!
I hope this helps someone out there on their weight-loss journey!
Please comment, like and sub to join me on my journey, I am not done yet!

Support my channel here to help keep my videos coming with
PayPal:

Support me on My Patreon:

HUGE THANK YOU FOR YOUR SUPPORT!

Do not download or re-upload this video in whole or in part to any channel or other platform, or it will be removed for copyright violations and your account may be terminated.… Read the rest

Weight Loss Motivation | How I Lost 50 pounds in 3 Months

Weight Loss Motivation and How I Lost 50 Pounds in 3 Months. In this week’s weigh in video I give you guys a few inside looks on the top factors of how I lost 50lbs in 3 months. These things range from focusing on my diet, exercise and motivation/inspiration and accountability. I also go over my newest progress photos and how many inches I have lost.… Read the rest

The Red Tea Detox