The Red Tea Detox

Great Information On How To Lose Weight

Summer is just around and that means bathing suit season is approaching. You can do it yourself, but if you go on the right diet plan, using a great workout routine, and supplement routing, or supplement route can help you beforehand.

One smart idea for weight is by joining a company like Weight Watchers or Jenny Craig. They have a built in support system and resources available to you.… Read the rest

Summer is just around and that means bathing suit season is approaching. You can do it yourself, but if you go on the right diet plan, using a great workout routine, and supplement routing, or supplement route can help you beforehand.

One smart idea for weight is by joining a company like Weight Watchers or Jenny Craig. They have a built in support system and resources available to you.… Read the rest

WEIGHT LOSS MISTAKES ยป + how to succeed

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Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss "mistakes". In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results.

Remember: extreme diets and plans are not sustainable in the long-term.… Read the rest

My Weight Loss Story ?- How I lost 60lbs/Tips & Motivation/Before & Afters

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Sharing my weight loss story & journey with you guys – this is how i lost 60lbs, stayed motivated. I also show pics along the way.

*Before & After Pictures start at 15:54
* My fave Before & After Picture Blog:

Sorry this is SO long & slightly blurry at parts, I tried to edit it down as much as I could from an hour of footage, but didn't want to cut anything else out.… Read the rest

The Red Tea Detox