hey guys so this is a pretty personal video about my weight loss journey!! in this video I talk about my weight loss story and fitness and health transformation that has happened over this past 4-5 months! follow my new food + fitness instagram account here: LET’S BE FRIENDS insta: twitter: snapchat: @lifewithkt email: katieelisabeth1@gmail.com
My story of how I lost 45 pounds & changed my life. I'm sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]
Update:To get your digital copy of 'This Is Not A Diet Book' by Laura Annette (Only $10 through January) click the link below: Included is -7 self-coaching sessions -90 day goal setting and tracking -3 month sample diet and exercise guide Hey loves! Happy to share this with you all. Watch me shrink from 215 […]
Happy January 1st! Here is my story so far. I am wishing you all a happy and healthy year. – – MY FREE 2019 ACCOUNTABILITY PLANNER AND FREE GUIDE TO WEIGHT LOSS: – My links: Instagram (@jordanshrinks): Twitter: (@jordanshrinks) Facebook: My merch: My jewelry collection: My DietBiet games: MY FREE GUIDE ON HEALTHY AND SUSTAINABLE […]
This is HOW I LOST 20 LBS IN TWO MONTHS!! Hope you enjoy (: Check out my last video! ? Times! When I talk about things! 0:00- Intro 1:08- My struggles/body image & BEFORE pictures 2:14- Diet 3:04- What I Eat for Breakfast,Lunch,Dinner,Snacks! 8:40- Working Out Subscribe For More Videos! ? Check out my Most […]
These weight loss tricks & tips I ACTUALLY use and I lost 11 lbs with recently đŸ™‚ I hope it works for you honeys as well! Leave your tips & tricks below in the comments! Say hi to me on Instagram: @AndreasChoice FOLLOW ME! Snapchat: Andreas_Choice FTC: not sponsored
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NEW 2017 DISH PREPARATION VIDEO: Awesome re-useable dish preparation containers: Ive now lost over 40lbs!!! Heres what Ive directly utilized: Womens Weight loss Supplements: BCAA's: Ignition: Level 1 Healthy protein (Dish replacement protein):. Pre Workout:. Phormula 1 (Blog post exercise healthy protein):. Instagram:. Twitter:. NOT SPONSORED.
Today i'm showing you my Tips on How to Lose Weight Fast, Quick and also Easy! Likewise, giving you people a closer consider my 60+ Ib Weight-loss Change Tale! The inquiry i get asked one of the most is 'Just how did you reduce weight' so i'm going to be lastly responding to the question […]
Instagram: Disclaimer: This is my individual weight-loss tale. I'm not a diet professional. Have a look at Blogilates: App that I use: The Eatery – – – – Just what I'm Putting on – – – – – XX Tee: UO – Tri-blend Cardigan: American Garments – Lips: Japanese Maple by Mac FTC: This is […]