Tag: inspiration

Introducing My New Freebies Page!

Introducing My New Freebies Page!

Hello all! I hope everything is going well out there in the universe. I have some exciting news to share on the blog today. You may already have noticed by now, but if you haven’t, I’ve created a freebies page! I just realized I shared this on all my social media accounts but never shared …

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Why a Positive Mental Attitude Is So Important

Why a Positive Mental Attitude Is So Important

Each day, tens of thousands of thoughts run through our heads, and of those thoughts, the majority are negative. We spend all day bullying ourselves mentally, then wonder why we have anxiety or depression. As it turns out, having a positive mental attitude is beneficial to our mental and physical well-being. In this post, I’ll …

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The Proven Mental Health Benefits of Journaling

The Proven Mental Health Benefits of Journaling

When most people think of a diary, they imagine a young girl locking away her deepest secrets in a notebook. As it turns out, that girl is onto something brilliant. Journaling is like writing in a diary, but for adults who want to record their thoughts and feelings. In fact, the mental health benefits of …

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15 Things I Wish I’d Known Before Losing Weight

15 Things I Wish I’d Known Before Losing Weight

Losing weight isn’t easy, and I’m sure if it were, you wouldn’t be on my site right now. During my 50-pound weight loss, I’ve learned many things I wish I’d known when I first started out. Things that would have made my weight loss journey painless and less complicated if I’d known them. Here’s a …

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Vance’s Incredible 365-day transformation will blow you away.

Vance's Incredible 365-day transformation will blow you away.

What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer's sober October challenge enough to decide to make a change, and to say "yes" to anything. The results after just one year are mind blowing and proof that anything […]

My 135lbs Weight Loss Journey | Body Dysmorphia and Binge Eating Disorder

My 135lbs Weight Loss Journey | Body Dysmorphia and Binge Eating Disorder

Happy January 1st! Here is my story so far. I am wishing you all a happy and healthy year. – – MY FREE 2019 ACCOUNTABILITY PLANNER AND FREE GUIDE TO WEIGHT LOSS: – My links: Instagram (@jordanshrinks): Twitter: (@jordanshrinks) Facebook: My merch: My jewelry collection: My DietBiet games: MY FREE GUIDE ON HEALTHY AND SUSTAINABLE […]

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story

Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos! My height is 5'6" for those asking ?? Calorie calculator – WHAT I EAT IN A DAY TO LOSE WEIGHT PART […]

My weight loss journey | LoseItLikeLauren

Welcome! Here is a snippet of my weight loss journey which I have documented from day one, here on YouTube. I started losing weight 6 years ago, I have now lost 147lbs, got loose skin, underwent a tummy tuck surgery and now have been maintaining my weight successfully pretty much every day for 4 years! […]

MY LOOSE SKIN AFTER LOSING 130LBS

*** OPEN ME FOR FAQ*** Hello, my dear friends! In this video I talk about my loose skin. For those who do not know me, my name is Jordan and I lost 130lbs last year. I decided to make this video for everyone who keeps asking about my skin. I like keeping it as transparent […]

SHOCKING WEIGHT LOSS TRANSFORMATION PICTURES!

Believe it or not, sugar is your #1 enemy in your battle for rapid and permanent weight loss. You may not believe that your addiction to sugar even exists – or that it is keeping you from living the happier, healthier life you deserve. Take The Sugar Test today and find out for yourself.