Tag: keto meal prep

Getting Over the Hump- Weight Loss Vlog CHRISSPY

Getting Over the Hump- Weight Loss Vlog CHRISSPY

SUBSCRIBE HERE: FOLLOW: Twitter: Facebook: Site: Instagram: @Chrisspy Additional Tags: lchf keto keto recipes keto meal prep ketosis

WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures

WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures

Hey guys! It’s January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss […]