The 2 Week Diet

My Weight Loss Transformation: 40 Pounds in 4 months!!!

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FAQ's & More Weight Loss Videos… LINKED BELOW ?
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MORE WEIGHT LOSS RELATED Videos…
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See my BIKINI BODY!!!!… Read the rest

Your Store for Weight Loss Products – Click here!

FAQ's & More Weight Loss Videos… LINKED BELOW ?
– – – – – – – – – – – –
SUBSCRIBE for weekly videos: http://bit.ly/1482K1z
– – – – – – – – – – – — – – – – – – – – – – –
MORE WEIGHT LOSS RELATED Videos…
– – – – – – – – – – – –
See my BIKINI BODY!!!!… Read the rest

BEST 1 WEEK MEAL PREP | CHEAP & EASY

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? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
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Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
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CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

How to Tighten Excess Skin After Weight Loss

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Below The Link:

For Guy:

After making a big initiative to shed those added pounds, looking unappealing because of loose skin could be extremely discouraging. Since you've lost weight, the hanging bag around your belly, together with the added skin on your back, butt as well as hips, are all avoiding you from attaining the body you dream of.… Read the rest

Beach Body Transformation – Only 20 weeks Freeletics Running!!!

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Hi, I’m Sunny and I wanted to share my body transformation with you. I was one of the first people to test the Freeletics Running app and as you can see, in 20 weeks I lost 14kg / 31lbs and 3 dress sizes! I’m really proud of my journey, so I wanted to share it with you guys – maybe it can motivate you too.… Read the rest