Tag: paleo diet

I Let A Weightloss App Run My Life For A Week

Try the 8fit app out here! After traveling a bunch this next month, I went out on a quest to find an awesome and challenging fitness/nutrition app that I can use on future trips in the confines of hotels. Here's what I discovered using 8fit for a week! ? SUBSCRIBE TO GO ON MORE ADVENTURES: […]

WEIGHT LOSS MISTAKES ยป + how to succeed

Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss "mistakes". In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results. Remember: extreme diets and plans are […]

150 Pound Weight Loss Transformation

Please support our Kickstarter for Lume Start Leggings: Facebook: Twitter: Instagram: Snapchat: thelumelife Twitter: Facebook: Instagram: My life has been a humbling experience that I am eternally grateful for. I may not be finished, but I know within every fiber of my being that I have become the man I always knew I could be; […]