The Red Tea Detox

BEST 1 WEEK MEAL PREP | CHEAP & EASY

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

Beginner Weight Loss Workout – with Big China

Regular individuals: lose your persistent tummy fat FAST:

If you're a regular individual like Tony who's wanting to obtain in form, I published a video clip just for you. It shows why regular people like you cannot get torn although you worked hard– as well as just what you should start doing in different ways to get 6 pack abdominal muscles:

Hey people,

So today I am with my pal Tony that is training as tough as he could to lose fat quickly.… Read the rest

My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

I'm Mel as well as this is my running weight reduction improvement. A couple of months earlier, I was offered the opportunity to be a part of the initial test team for the new Freeletics Running app ? ? ?.

This video shows just what took place in the initial 3 months training with the application and the Train. I hope I could inspire some of you to make a change if you're not delighted with yourself.:-RRB- If you intend to attempt Freeletics Running like me, download the app or look at the internet site.… Read the rest

The Red Tea Detox