The Red Tea Detox

BEST 1 WEEK MEAL PREP | CHEAP & EASY

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

? Online coaching & Meal Plans:
? Vegan Protein (JVFIVE for £5 off):

RECIPES:

Overnight oats:

-500g oats
-75g vivo perform protein
-1L soy milk
-500ml water
-100g ground flax seeds
-500g banana
-500g mixed berries
——————————-
Burrito Bowl:

-200g Lettuce
-400g uncooked brown rice
-1500g cooked pinto beans
-500g Red pepper
-1kg broccoli
-250g sweet corn
-500g onion
-500g salsa
—————————–
CURRY:

-500g onion
-3 cloves garlic
-1 chilli pepper
-1250g sweet potato
-1kg chopped tomatoes
-400ml coconut milk
-1kg cooked red lentils
-1kg Tofu
-1.5 tbsp ground cumin
-1.5 tbsp ground coriander/cilantro
-1 tbsp turmeric
-1/2 tbsp paprika powder
-1/2 tbsp black pepper

Once it is boiling, let it cook on low to medium heat for about 40 minutes, or until the potatoes are soft.… Read the rest

HOW I LOST WEIGHT FAST! (60+ Pounds) My Weight Loss Transformation Story

Today i'm showing you my Tips on How to Lose Weight Fast, Quick and also Easy! Likewise, giving you people a closer consider my 60+ Ib Weight-loss Change Tale! The inquiry i get asked one of the most is 'Just how did you reduce weight' so i'm going to be lastly responding to the question in this video!

So, I was planning on doing a Q&A video today nevertheless, when i was gathering up the inquiries i noticed how 50% of them were just asking the exact same thing, 'Exactly how did you slim down'.… Read the rest

Beginner Weight Loss Workout – with Big China

Regular individuals: lose your persistent tummy fat FAST:

If you're a regular individual like Tony who's wanting to obtain in form, I published a video clip just for you. It shows why regular people like you cannot get torn although you worked hard– as well as just what you should start doing in different ways to get 6 pack abdominal muscles:

Hey people,

So today I am with my pal Tony that is training as tough as he could to lose fat quickly.… Read the rest

The Red Tea Detox