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Wanna find out how to loose weight FAST & EASY?….Yeah me to! thats why I googled it! I came across some pretty weird tips so I thought I would make a video about it, hope you enjoyed My Instagram is @jamyleelee
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My name is S U M M E R I began my Journey in 2014 and have been maintaining my 200+lb weight loss since 2015. The next step in my journey will be excess skin removal. I am also expecting my first baby…boy (Ky) and I'm due in a week from today 🙂 I have […]
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Try the 8fit app out here! After traveling a bunch this next month, I went out on a quest to find an awesome and challenging fitness/nutrition app that I can use on future trips in the confines of hotels. Here's what I discovered using 8fit for a week! ? SUBSCRIBE TO GO ON MORE ADVENTURES: […]
Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss "mistakes". In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results. Remember: extreme diets and plans are […]