The Red Tea Detox

Weight Loss Exercise Program Week 1

Learn how to lose weight with our weight loss exercise routine program. http://www.diet.com/videos/

Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.

Find more fitness videos at http://www.diet.com/videos

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready.… Read the rest

Learn how to lose weight with our weight loss exercise routine program. http://www.diet.com/videos/

Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.

Find more fitness videos at http://www.diet.com/videos

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready.… Read the rest

I Let A Weightloss App Run My Life For A Week

Try the 8fit app out here!

After traveling a bunch this next month, I went out on a quest to find an awesome and challenging fitness/nutrition app that I can use on future trips in the confines of hotels. Here's what I discovered using 8fit for a week!

? SUBSCRIBE TO GO ON MORE ADVENTURES:
? TWITTER:
? INSTAGRAM:
? FACEBOOK: …
?… Read the rest

The Red Tea Detox