The Red Tea Detox

Weight Loss Exercise Program Week 1

Learn how to lose weight with our weight loss exercise routine program. http://www.diet.com/videos/

Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.

Find more fitness videos at http://www.diet.com/videos

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready.… Read the rest

Learn how to lose weight with our weight loss exercise routine program. http://www.diet.com/videos/

Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight.

Find more fitness videos at http://www.diet.com/videos

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready.… Read the rest

The science is in: Exercise isn’t the best way to lose weight

Why working out is wonderful for wellness, however not for weight-loss, clarified in 5 mins.

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Vox.com is a news site that assists you puncture the sound as well as understand what's really owning the events in the headings. Take a look at to get up to speed up on every little thing from Kurdistan to the Kim Kardashian app.… Read the rest

7 Minute Workout to lose weight fast, burn fat and tone your body

The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for:

– Burning fat more quickly
– Maximizing caloric consumption
– Training the muscles of the whole body,
– Improving health by reducing the risk of cardio vascular diseases such as heart attack and stroke.

One of the best home gym workouts designed to tone your body and lose maximum fat in the shortest period of time possible.… Read the rest

The Red Tea Detox