hey guys so this is a pretty personal video about my weight loss journey!! in this video I talk about my weight loss story and fitness and health transformation that has happened over this past 4-5 months! follow my new food + fitness instagram account here: LET’S BE FRIENDS insta: twitter: snapchat: @lifewithkt email: katieelisabeth1@gmail.com
Hey guys! It's January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss […]
My story of how I lost 45 pounds & changed my life. I'm sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: […]
Update:To get your digital copy of 'This Is Not A Diet Book' by Laura Annette (Only $10 through January) click the link below: Included is -7 self-coaching sessions -90 day goal setting and tracking -3 month sample diet and exercise guide Hey loves! Happy to share this with you all. Watch me shrink from 215 […]
Happy January 1st! Here is my story so far. I am wishing you all a happy and healthy year. – – MY FREE 2019 ACCOUNTABILITY PLANNER AND FREE GUIDE TO WEIGHT LOSS: – My links: Instagram (@jordanshrinks): Twitter: (@jordanshrinks) Facebook: My merch: My jewelry collection: My DietBiet games: MY FREE GUIDE ON HEALTHY AND SUSTAINABLE […]
Hope you guys found this entertaining lol! I had fun filming it! Let me know if you would want to see more of these! LOVE YOU GUYS instagram @feliciafitnesshealth WW Connect- feliciakeathley1
Get 15% off ANYTHING with code: 15KG #teamipartner #weightlossjourney #weightlosstransformation We can also be found here: Kateka's instagram/Twitter: KatekaGood Stuart's Instagram/Twitter: UtahStu Our Weight Loss Instagram: GoodActiveHealth Email: KatekaGood@gmail.com OUR NEXT DIETBET GAME: More videos about weight loss How We Lost 100 lbs: Trying on clothes that used to not fit: 5 Simple Tips to […]
Hey loves!! As you guys requested, I finally made a video about my weight loss. I tried my very best to keep everything SUPER SIMPLE for you guys! If you guys want me to go into more details about a certain subject, I will be happy to do that but please do let me know […]
I've lost almost 100 pounds!!! I never "dieted" I focused on a lifestyle change. IG:@MyAdventuretoFit Website: www.myadventuretofit.com Meal Plan IG: @21DayMealPlan Meal Plan Link: Facebook Group Link: music cred: bensound.com
Hey guys! Today I wanted to share with you 3 things that I wish I knew before I started my weight loss journey – this would have saved me so much time (years of doing the wrong thing previously). This is basically a summary of the top 3 things I recommend to lose weight. Hope […]