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What would you attempt to do, if you knew your success was a certainty? Just one year ago, Vance Hinds was inspired by comedian Bert Kreischer's sober October challenge enough to decide to make a change, and to say "yes" to anything. The results after just one year are mind blowing and proof that anything […]
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? Help Support This Channel @ 130+ Exclusive Videos @ ? Follow Me! Social Media Links Below ? Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout Start your day right with Lisa Husberg by spending time in the morning to help boost your metabolism so you burn fat throughout […]
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Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice. Trim, tone and build lean muscle mass with attention on alignment, action and sensation. Want to feel your best this Spring and Summer? Commit to […]
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Shed toxins, burn negativity and increase your good energy output with this high intensity power vinyasa sequence.
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? Help Support This Channel @ 130+ Exclusive Videos @ ? Follow Me! Social Media Links Below ? Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Class Follow our Social Media Visit Jen's website at In this video, Jen shares the basic yoga poses included in her Weight […]