The Red Tea Detox

My weight loss journey | LoseItLikeLauren

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Welcome! Here is a snippet of my weight loss journey which I have documented from day one, here on YouTube. I started losing weight 6 years ago, I have now lost 147lbs, got loose skin, underwent a tummy tuck surgery and now have been maintaining my weight successfully pretty much every day for 4 years!… Read the rest

Your Store for Weight Loss Products – Click here!

Welcome! Here is a snippet of my weight loss journey which I have documented from day one, here on YouTube. I started losing weight 6 years ago, I have now lost 147lbs, got loose skin, underwent a tummy tuck surgery and now have been maintaining my weight successfully pretty much every day for 4 years!… Read the rest

Healthy Protein Shakes For Weight Loss

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*Note: This is a DAIRY-FREE shake. I used egg whites as my protein source and they are safe to throw into your shake as long as they are pasteurized!

*You can use this protein and fiber packed smoothie as a meal replacement for breakfast, lunch, dinner or for snacking in between! Just make sure you fit it in according to what your diet calls for calorie-wise, and with the proper timing according to your diet.… Read the rest

The Red Tea Detox