Tara Stiles: Yoga Weight Loss & Balance Workout

Tara Stiles: Yoga Weight Loss & is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key groups, burn fat, and improve for a lean and toned body. Reduce stress and optimize your weight-loss potential with World-Class Yoga Expert, Tara Stiles as she takes you through this flowing and effective exercise that will leave you looking and feeling your best. Sculpt definition in your arms, , abs, shoulders, buns, and back with this total body-toning that is great for any skill level. Lengthen and strengthen your body with Tara's powerful of authentic yoga and achieve lasting weight-loss results. This calming segment was taken from the "Yoga Transformation: Weight Loss and " DVD featuring Deepak Chopra and Tara Stiles. Lead with the breath and get in tune with your inner self through the magic of Yoga as you flow through this calorie-burning workout led by Deepak Chopra's very own private instructor. Train with the professionals right from your very own living room! For more Yoga workouts, Click Here:

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