Workouts for WEIGHT LOSS -120lbs (for beginners) +MOTIVATION

Hello everyone
Welcome back to my channel? Today I have an updated* workouts for WEIGHT LOSS!! These were the very first workouts I EVER did to see RESULTS at the beginning of my journey ?? I hope this helps you get started on YOUR JOURNEY ?? #GetYaShitDone? & I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you ???? May god bless you ALL ???? much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see? lysm?

Stay connected with me on all my social media ?? #LizFitFam?
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Check out my WORKOUT videos & VLOGS ????

GRWM | How people treated me after -120lbs WEIGHT LOSS

Glutes/Leg workout


Weight loss cardio WORKOUTS

Q&A loose skin

What to eat to lose weight | NO DIET

Weight loss Journey | How I lost 120lbs


Arm Day TRANSFORMATION workouts | loose skin

Imovie tunes
Three Pointer Long
Stadium Crowd Applause

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