Welcome back to my channel? Today I have an updated* workouts for WEIGHT LOSS!! These were the very first workouts I EVER did to see RESULTS at the beginning of my journey ?? I hope this helps you get started on YOUR JOURNEY ?? #GetYaShitDone? & I can’t thank you guys enough for ALL THE LOVE & SUPPORT I receive from all of you ???? May god bless you ALL ???? much love & thank you so much for watching!! Feel free to comment any video suggestions you’d like to see? lysm?
Stay connected with me on all my social media ?? #LizFitFam?
Check out my WORKOUT videos & VLOGS ????
GRWM | How people treated me after -120lbs WEIGHT LOSS
Back day TRANSFORMATION WORKOUTS
Weight loss cardio WORKOUTS
Q&A loose skin
What to eat to lose weight | NO DIET
Weight loss Journey | How I lost 120lbs
How to: TINY WAIST
Arm Day TRANSFORMATION workouts | loose skin
Three Pointer Long
Stadium Crowd Applause