Yoga For Weight Loss – Love Yoga Flow

Today in the Yoga For Weight-loss Collection, we strengthen and also extend the body in a vinyasa flow technique. Who stated an exercise has to be extreme and also unloving? Allow's see if we could wed our breath as well as our bodies together in a way that feels excellent. Exercise! Bliss OUT!

Tranquility out.

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Introductory tune by Shakey Graves –

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