Okay, get ready because in ten seconds we're about to do a kick ass jumping jack work out. I want you to start doing jumping jacks as fast as you can, starting in three seconds, get ready, going as fast as...
Today's home workout is a seven minute full body fat burn. Yes, seven minutes doesn't sound very long, but trust me, you're going to be sweaty! This is going to burn. Please don't forget, that when it comes to burning fat,...
I would rather aim for the stars and not hit them than to not aim at all I would rather go after it and not get it than not go after it at all. I'd rather try and fail than not...
